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The Resilient 50: My New Firefighter-Tested Strategies for Strength, Endurance, and Thriving at Any Age
Redefining What’s Possible: Strategies for Strength, Endurance, and Resilience After 50. Being a firefighter, ultra-endurance runner, father, and husband demands a unique blend of physical, mental, and emotional resilience. These roles shape a lifestyle rooted in discipline, balance, and perseverance.…
